Time Zones: Continental US

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Time Zones: Learn

Time Zones of the Continental United States
Time
Zone		 Standard
Time		 Daylight
Saving
Time

Daylight Savings Time (DST) begins in the early part of the year by adjusting clocks ahead one hour ("spring forward"). It ends in the later part of the year by adjusting clocks behind one hour ("fall back"). Some localities do not observe DST.

Time Zone Map of US and Canada

Time Zones: Practice

Determine the correct Time

00:00

At :00 in time,
what is the time in time?

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